Archive / May, 2013


Functional Integrated Training

This week we would like to highlight a sponsor that has done a lot of work for our first Spring Kids’ Mud Run: Functional Integrated Training.  Functional Integrated Training is a human performance facility founded in June of 2012. They are relatively new just like us. Their focus is on youth athletes, high school athletes, […]

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Top Five Things I’ve Learned From Dr. Chad

Hello fans, For those who have been following the blog, you may remember that this spring I’ve been working with Dr. Chad Updike at AlignLife Chiropractic in Waunakee to learn more about chiropractic care.  As a newbie who didn’t know much about what chiropractic health was all about, I’ve learned a ton in the last […]

Internship Update

Hello Tri 4 School Fans! At the beginning of the year, the executive director, Katie, had me introduce myself and let you all know that she had an intern for the spring schools semester. I am happy to say that I finished my requirements for course credit and I owe it all to you! If you […]